In my opinion, becoming a good helper is first and foremost a personal process. After all, how could I assist you in finding your alchemical gold if I haven't yet dug out mine, and separated it from all debris I accumulated through life?
That's why I am committed to a long path of learning and inner transformation. My skills and certifications come from some of the world's leading teachers in trauma and mindfulness: Jack Kornfield, Tara Brach, David Treleaven, Peter Levine, Bessel van der Kolk, Pat Ogden, Janina Fischer, Deb Dana, and Stephen Porges. On top of that, I am in weekly personal therapy, weekly supervision, and a member of the CTAA, adhering to their code of ethics.
Psychotherapy
Diploma in Integrative Transpersonal Psychotherapy
CCPE UK (2021-2024)
Sensorimotor Psychotherapy - Level 1 Trauma Themes
SPI (2021-2022)
Trauma
Advanced Master Program on the Treatment of Trauma
National Institute for the Clinical Application of Behavioral Medicine
Working with the Pain of Abandonment
National Institute for the Clinical Application of Behavioral Medicine
Tarot
A Jungian Perspective on the Tarot
5-week course with Ken James
Meditation
The Power of Awareness
with Tara Brach and Jack Kornfield
Trauma-Sensitive Mindfulness Practitioner
with David Treleaven
Masterclass in Interactive Guided Meditation
with Jack Kornfield
Meditation Teacher Certificate
The Priority Academy
Coaching
Life Coaching Certificate
The Academy for Modern Applied Psychology
Counselling Skills Certificate
The Academy for Modern Applied Psychology
Transcend! The New Science of Self-Actualisation
6-week course with Columbia professor Scott-Barry Kaufman
Psychedelics
Navigating Psychedelics for Clinicians and Therapists
Psychedelics Today
Psychedelic Harm Reducation
The Psychedelic Society UK
Storytelling
The Science of Storytelling
with Will Storr, The Guardian
Longform Journalism
with Will Storr, The Guardian
Improv Comedy Levels 1-4
Monkeytoast UK
Professional development
If you're feeling called to take your inner work to the next level, I'd be honoured to be a guide in your transformation. I offer a complimentary, obligation-free 30-minute consultation where we can discuss your goals and how I can support you.