In my opinion, becoming a good helper is first and foremost a personal process. After all, how could I assist you in finding your alchemical gold if I haven't yet dug out mine, and separated it from all debris I accumulated through life?

 

That's why I am committed to a long path of learning and inner transformation. My skills and certifications come from some of the world's leading teachers in trauma and mindfulness: Jack Kornfield, Tara Brach, David Treleaven, Peter Levine, Bessel van der Kolk, Pat Ogden, Janina Fischer, Deb Dana, and Stephen Porges. On top of that, I am in weekly personal therapy, weekly supervision, and a member of the CTAA, adhering to their code of ethics.

Psychotherapy

Diploma in Integrative Transpersonal Psychotherapy

CCPE UK (2021-2024)

Sensorimotor Psychotherapy - Level 1 Trauma Themes

SPI (2021-2022)

Trauma

Advanced Master Program on the Treatment of Trauma

National Institute for the Clinical Application of Behavioral Medicine

Working with the Pain of Abandonment

National Institute for the Clinical Application of Behavioral Medicine

Tarot

A Jungian Perspective on the Tarot

5-week course with Ken James​

Meditation

The Power of Awareness

with Tara Brach and Jack Kornfield

Trauma-Sensitive Mindfulness Practitioner

with David Treleaven

Masterclass in Interactive Guided Meditation

with Jack Kornfield

Meditation Teacher Certificate

The Priority Academy​

Coaching

Life Coaching Certificate

The Academy for Modern Applied Psychology

Counselling Skills Certificate

 The Academy for Modern Applied Psychology

Transcend! The New Science of Self-Actualisation

6-week course with Columbia professor Scott-Barry Kaufman

Psychedelics

Navigating Psychedelics for Clinicians and Therapists

Psychedelics Today

Psychedelic Harm Reducation

The Psychedelic Society UK

Storytelling

The Science of Storytelling

with Will Storr, The Guardian

Longform Journalism

with Will Storr, The Guardian

Improv Comedy Levels 1-4

Monkeytoast UK

Image by Ainsley Myles

Professional development

If you're feeling called to take your inner work to the next level, I'd be honoured to be a guide in your transformation. I offer a complimentary, obligation-free 30-minute consultation where we can discuss your goals and how I can support you.