Book your one-hour integration session (standalone or part of a pack).
Each 60-minute integration session is completely adapted to your experience, and you can book these as you go or choose a fixed plan at check-out. Depending on where you're at, we might focus on grounding, exploring the symbols, building a narrative, meaning-making, and psycho-spiritual coaching. To support all of this, we will establish practices that encourage a freer, more joyful way of being, and contribute to positive, lasting changes. I will coach you through mindfulness, movement, or nature practices, which we can adjust as we go along depending on your preferences. This process will be adapted to you, and you will get homework and practices after each session. I also offer concessions on a case-by-case basis - please get in touch before booking and we can discuss a rate that suits your financial situation.
- 1 hr1 hour
- 50 British pounds£50
- Online via Zoom
If you need to cancel or reschedule your session, please let me know 24 hours in advance.