• May You Be Happy: Free Taster of Trauma-Sensitive Mindfulness
    Come along to learn more about trauma-sensitive mindfulness and why learning to meditate can be so transformational. Includes workshop, short practice, and discussion.
  • Journey into the future
    03 Jul, 10:00 – 12:00 BST
    What does your ideal future look like, and what do you need to do to get there? Join me in this powerful workshop using guided meditation to connect with the deeper part of your psyche that already knows.
  • May You Be Happy
    06 Jul, 18:30 BST – 07 Aug, 12:00 BST
    Learn the practice of mindfulness meditation and transform your life in this 5-week course that integrates ancient teachings and cutting-edge developments from neuroscience, psychology, and trauma healing.
Image by Massimiliano Morosinotto
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