Trauma-Informed Mindfulness Meditation Coach London UK
“Most of what makes a book 'good' is that we are reading it at the right moment for us.”
- Alain de Botton
Books have always been the most important resource for my education and mental health. In fact, I've been a little bookworm ever since I learned to read, devouring fiction and psychology books. I've curated a list of the books that have been most influential on my journey so far, in the hope that they will change your life as much as they have mine. And if you choose to buy them following the affiliate link here, I might get a tiny amount back (that will, without a doubt, be invested into more books).
Understand your childhood
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, avoiding terms like "trauma". The many examples will help you feel less alone. A true eye-opener. Please read it.
No one writes like Alice Miller about childhood trauma. This is an urgent call to face up to the hidden truth of our early years - because only by facing it we can heal these old wounds, and cease repeating the trauma that was inflicted onto us. This short book is a wake-up call. It'll hurt, but it might just save you.
The Body Never Lies
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
It Didn't Start With You
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Self-discovery
Why is romantic love never as nice as it should be? Who do you really fall in love with when you fall for a partner? This book takes you on an incursion into the history of romantic love, and slowly dismantles everything you thought you knew about what it is to love another. Everyone should read this.
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
He: Understanding Masculine Psychology
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Mindfulness & meditation
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Adult Children of Emotionally Immature Parents
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
It Didn't Start With You
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Psychedelic Education
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Adult Children of Emotionally Immature Parents
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
It Didn't Start With You
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Dreams and Jungian analysis
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
Adult Children of Emotionally Immature Parents
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.
It Didn't Start With You
This book is incredible, and I recommend it to each and every one of my clients. Gibson describes emotionally immature parents with amazing clarity and compassion, and illustrates her points with many examples that will help you feel less alone. A true eye-opener. Please read it.